full day dance & Wellness Retreat

Inner Vai Retreat

Transformative

Take the day just for you at this full-day retreat, designed to help you slow down, reflect, and reconnect. It’s an extended version of Vai-60, combining guided journaling, expressive movement, and meaningful discussions to create space for exploring your thoughts and emotions. Dance and journaling will flow together naturally. As you move, your body will bring your writing to life, and your writing will reflect the emotions you feel through the dance.

This intimate, personalised experience offers the perfect opportunity to hit pause on the busyness of life and focus on what matters most. Whether you're seeking clarity, inspiration, or simply a time to recharge, this retreat provides a welcoming space for self-discovery, and connection.

Limited spaces only

Duration

7 hours

Skill Level

All levels

CLASS FEE

$250

Location

Pause Yoga - 28 Moana Road, Days Bay, Lower Hutt 5013

Book Now

Your first class is free

We want you to feel comfortable, so your first class is on us! Just come and enjoy the choreography, the people, and the vibe - no strings attached.

book free class